Class descriptions

All 2 – 5yrs classes are designed to bring out the best in our students in a FUN, NON-COMPETITIVE environment. Positive reinforcement and encouragement, being our most powerful teaching tool. Our structured classes teach all the necessary fundamentals of each sport. In addition we do age appropriate Plyometric activities to develop strength, fine and gross motor skills, coordination and balance. A strong emphasis is always placed on teamwork and sportsmanship. All Lionheart Fitness Kids classes are taught by fully qualified instructors, trained in each specific sport.

Soccer

Lionheart Soccer teaches all the necessary fundamentals to become an all-star soccer player! Soccer skills include dribbling, passing, kicking, power and accuracy, control, defense and endurance. Plyo exercises increase footwork, agility, speed and flexibility and strength. All activities are age appropriate, non-competitive and FUN! Move over David Beckham a new generation of all-stars is on the way!

Baseball

Lionheart Baseball teaches all the necessary fundamentals to become an all-star baseball player! T-ball skills include hitting, throwing, catching, running the bases, fielding and endurance. Plyo exercises increase footwork, agility, speed and flexibility and strength. All activities are age appropriate, non-competitive and FUN! Take me out to the ball game!

Flag Football

Lionheart Flag Football teaches all the necessary fundamentals to become an all-star football player! Football skills include , throwing, catching, running with the ball, defense, timing and endurance. Plyo exercises increase footwork, agility, speed and flexibility and strength. All activities are age appropriate, non-competitive and FUN! …he’s at the 30!…the 20!…the 10!….TOUCHDOWN!!!!

Gymnastics

Lionheart Gymnastics teaches all the necessary fundamentals to become an Olympic star! Gymnastics skills include tumbling, balance, footwork, agility, speed, flexibility, strength, body awareness and coordination. All activities are age appropriate, non-competitive and FUN! Team USA is looking for it’s next star!

Basketball

Lionheart Basketball teaches all the necessary fundamentals to become an all-star basketball player! Basketball skills include dribbling, passing, (bounce and chest pass) shooting, (short and long range) defense, court awareness and rules. Plyo exercises increase footwork, agility, speed, flexibility and strength. All activities are age appropriate, challenging and FUN! The Lakers are looking for their next all-star!

Track and Field

LionheartTrack and Field teaches all the necessary fundamentals to become a Track star ! Track events include, Long Jump, Triple Jump, Shot Put,(softballs) 50m Dash, 100m Dash, Long distance training , field awareness and rules. Plyo exercises increase footwork, agility, speed, flexibility and strength. All activities are age appropriate, challenging and FUN! …….It’s a new world record!!!! It’s a new world record!!!

Martial Arts

Lionheart Martial Arts teaches all the basic skills and discipline of Karate. A fun and “non combative” class, the children learn exercises that increase footwork, agility, speed, flexibility and strength. All activities are age appropriate, challenging and FUN! …….Hiiiiyaaaaaaa!!!

Field Hockey

Lionheart Field teaches all the necessary fundamentals of field hockey! Hockey skills include stick handling, passing, shooting, power and accuracy, control, defense and endurance. Plyo exercises increase footwork, agility, speed, flexibility and strength. All activities are age appropriate, non-competitive and FUN! Move over Wayne Gretzky, the next “Great one” is on the rise!

Start Your Own Private Class

If you have a group of at least 8 kids we can do a private class for you at any of our park locations!

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